• Sunday, June 9, 1-4pm

• $5.

• Ages 13-19

• with Kimmy Braget and Niloofar Alishahi

• Please bring a yoga mat, blankets and dress comfortably.

• Pre-registration is required, spaces are limited.

1-3pm- EXPLORATIONS THROUGH ART: Join licensed and board-certified creative arts therapist Niloofar Alishahi to discover the transformative power of mindfulness and expressive arts designed to enhance self-awareness, emotional understanding, and creative coping skills. The workshop will include drawing, poetry, and intuitive collage making.

3-4pm- REIKI INFUSED SOUND BATH: Nurture your body, mind and soul. Join Kimmy Bragat, Reiki Master and Sound Healing Practioner for an immersive sound experience. Let the sound wash over you while you are laying in a restful posture. A combination of chimes, crystal singing bowls and other healing instruments will be used to lull you into relaxation.

IMPORTANT: SPACES ARE LIMITED. If you sign up for the class and can not make it please let us know so we can fill the spot.

This workshop is made possible by the generous support of the Ruth & Joseph C. Reed Foundation for the Arts and the California Arts Council