• Sunday, January 14, 2024

• 10am-2pm

• $123.00

• with Katharine O’Neal

• Please bring a yoga mat, journal and pen

• Enter through the front door on Main St.

Join Reiki Master/Teacher and Mindset + Empowerment Coach, Katharine O'Neal for a Vision Board Workshop, where creativity meets intention. You'll craft a unique representation of your goals for the upcoming year. Whether you choose to focus on personal growth, career aspirations, or holistic well-being, this hands-on experience provides a powerful outlet for self-discovery and manifestation. Allow your imagination to flourish as you design a tangible roadmap for the journey ahead. Participants will need a yoga mat, journal and pen.

Intention Setting (10-11:30am) - Participants will be guided through a visualization meditation practice, gentle movement and intentional questions to help develop a vision for the year ahead. 

Lunch (11:30-12:30pm) - Farro Salad (vegetarian), grilled chicken on the side, with flatbread and fresh fruit.  Beverages included - sparkling water, still water and kombucha. 

Creative Exploration (12:30-2pm) - Participants will create a visual, tangible representation of the vision manifested during the morning Intention Setting Practice, by collaging a Vision Board.  All supplies will be provided.